This is the kickstart you need to start working towards
your dream bikini body shape
No gym
needed
No starvation
crash diets
No boring cardio
sessions
You will get
- 4-Week training and nutrition plan: includes a comprehensive training program using simple equipment like dumbbells, a yoga ball, resistance bands, and bodyweight exercises #noexcuses
- You’ll have access to my application, where I will show you every single exercise, showing you exactly what to do, and how to do it to ensure safe and effective workouts, guaranteeing rapid results. No confusing workouts.
- Meal plan and nutritional guide
- Access to my private community for direct communication with me throughout your fitness journey.
This summer program is designed to
Optimize fat burning- Help you flatten your belly
- Build and firm up your buttocks
- Sculpt your legs
- Tone your arms and back
- And target stubborn fat areas.
Optimize fat burningUltimately, it aims to enhance your overall
health and happiness as you strive towards
your best self.
SHAPE YOURSELF
INSPIRING TRANSFORMATIONS!
THE PROGRAMS
JUST WORK.
Hey Diana I am loving the program! Definitely feel a diferente in a week. Would you be able to help me with some exercise in my program since don’t have a gym. I feel like some of them.
I’m Not doing so accomplish meaning am trying to do the same move but think it's not working how much it should.
I'm definitely eating more often now 😅 & I'm getting used to the amount of food lol so I definitely had to stop fasting to get all my meals in. Thanks for all the support It’s only day and I'm already loving it.💪🏼
Yes thank you Diana for everything 💖💖 You've changes the way I've seen myself and I'm more proud of the way look and happy for myself🥰💕 Im sooooooo very great full for your help thank you!!! 🙏🏻🙌🏻
Will do! They are pretty simple and def a good workout!
This last week of training and this ongoing one this week has been great. I know, sometimes I get off track but I have been really trying to work hard and push myself. I've been working out from home with weights I have. I know this is the last week of training.
Also I want to ask, I'm loving these workouts and we only have a month left. I'm noticing a difference in my body but I'm not ready to finish/l want more time to be consistent. Is there an opportunity to continue with you like purchasing another program or what are your thoughts on that.
SHAPE YOURSELF
INSPIRING TRANSFORMATIONS!
YES! I WANT TO PUT IN THE WORK, I’M TIRED OF NEGLECTING MYSELF
